Author
Emily Chen
Cognitive Psychology Writer & Study Skills Coach
About
Emily Chen writes about how memory actually works and what to do with that knowledge if you have an exam in three weeks. She trained as a cognitive psychologist (Ph.D., Northwestern) and worked in a memory lab for four years before pivoting to study-skills coaching and writing.
Her SimpleQuizMaker pieces translate the cognitive psychology literature — retrieval practice, spaced repetition, the Feynman technique, interleaving — into protocols that fit into a normal student week. She is opinionated about the difference between "studying" (often unproductive) and "active recall" (consistently productive), and most of her articles are some variation of that conviction.
Emily has coached over 300 students one-on-one — mostly pre-med and law school applicants prepping for the MCAT, LSAT, and bar exam — and the techniques she writes about are the ones that have survived contact with real students under real pressure.
Areas of expertise
- ·Active recall and retrieval practice
- ·Spaced repetition systems (Leitner, SM-2, Anki)
- ·The Feynman technique
- ·SQ3R and active reading
- ·Test prep coaching (MCAT, LSAT, bar exam)
- ·Cognitive psychology of memory
Articles by Emily (79)
What Is Desirable Difficulty? When Harder Is Better for Learning
Desirable difficulty is the cognitive-science finding that some kinds of struggle during study actually improve long-term learning. Quick definition + practical examples.
Glossary · 4 min · 2026-05-29
What Is Bloom's 2 Sigma Problem? The Tutoring-Effectiveness Puzzle
Bloom's 2 sigma problem is the finding that one-on-one tutoring produces dramatically better outcomes than classroom instruction. Quick definition + why it matters for AI in education.
Glossary · 4 min · 2026-05-29
What Is the Leitner System? The Original Spaced Repetition
The Leitner system is a 1970s flashcard method that introduced spaced repetition before software existed. Quick definition + how it relates to modern algorithms.
Glossary · 3 min · 2026-05-28
What Is Retrieval Practice? The Evidence-Based Study Habit
Retrieval practice is the study habit of testing yourself to strengthen memory. Quick definition + how it differs from passive review.
Glossary · 3 min · 2026-05-27
What Is Cloze Deletion? A Memorization Technique for Flashcards
Cloze deletion is a flashcard format where part of a sentence is blanked out for retrieval. Quick definition and when to use it.
Glossary · 3 min · 2026-05-27
What Is Interleaving? The Study Technique That Beats Blocked Practice
Interleaving means mixing different topics in one study session instead of mastering one at a time. Quick definition, the research, and when to use it.
Glossary · 4 min · 2026-05-26
What Is FSRS? The Modern Spaced Repetition Algorithm Explained
FSRS (Free Spaced Repetition Scheduler) is the algorithm that schedules when you review what you learn. Quick definition and why it beats SM-2.
Glossary · 4 min · 2026-05-25
What Is the Testing Effect? The Research Behind Active Recall
The testing effect is the finding that retrieving information from memory strengthens it more than rereading does. Quick definition + the foundational research.
Glossary · 4 min · 2026-05-25
What Is the Spacing Effect? Why Spread-Out Study Beats Cramming
The spacing effect is the finding that distributing study sessions over time produces dramatically better long-term retention than the same study time crammed together. Quick definition + practical use.
Glossary · 4 min · 2026-05-25
What Is Active Recall? Definition, Examples, and How to Practice
Active recall is the study strategy of retrieving information from memory instead of re-reading it. The single most effective study technique research has identified.
Glossary · 4 min · 2026-05-25
What Is the Forgetting Curve? Ebbinghaus's Discovery, Explained
The forgetting curve describes how quickly we forget new material without review. Quick definition, the original research, and what it means for studying.
Glossary · 4 min · 2026-05-25
NCLEX Practice Quiz Generator: The Complete 2026 Guide
NCLEX-style question generation is harder than generic quiz AI lets on. What to look for in a tool, how to structure practice, and how AI fits with UWorld NCLEX and Saunders.
Study Tips · 10 min · 2026-05-18
How to Study for the USMLE Step 1 with AI (Without Breaking Your Stack)
A practical workflow for using AI alongside UWorld, Anki, and Pathoma — without abandoning what already works. Where AI helps, where it gets in the way.
Study Tips · 12 min · 2026-05-15
Make a Quiz From a Lecture Recording (Auto-Transcription Workflow)
How to turn a lecture audio/video recording into a graded quiz — transcription options, AI quiz generation, and verification.
Tutorial · 7 min · 2026-05-14
NCLEX-PN Prep Quiz Guide: 8 High-Yield Question Types
NCLEX-PN prep guide focused on the 8 question types that produce the highest score lift per hour of study, with sample questions and rationales.
Study Tips · 9 min · 2026-05-14
USMLE Step 1 Prep: High-Yield Quiz Strategy
A high-yield quiz strategy for USMLE Step 1 — system-by-system focus, the 200-question daily protocol, and how to use AI-generated questions alongside UWorld.
Study Tips · 10 min · 2026-05-14
AI vs Anki: Do Modern Tools Beat the Gold Standard?
Anki has dominated spaced repetition for two decades. Modern AI tools claim to replace it. Where they actually win, where they lose, and how to pick the right one for your situation.
Comparison · 9 min · 2026-05-14
The Feynman Technique: A 4-Step Method for Learning Anything
The Feynman technique — explain a concept in plain words, find the gaps, refine, simplify. The method physicist Richard Feynman used to learn anything fast.
Study Tips · 7 min · 2026-05-13
The Leitner System: Flashcards That Actually Work
The Leitner System is a paper-based spaced repetition method using physical boxes — invented in 1972, still excellent. How to set it up and when to use it.
Study Tips · 6 min · 2026-05-13
60 English Grammar Quiz Questions (Beginner to Advanced)
Sixty English grammar quiz questions across tenses, articles, prepositions, conditionals, and passive voice — sorted by level for ESL learners and English teachers.
Quiz Design · 10 min · 2026-05-13
English Vocabulary Quiz: 50 Questions With Answer Banks
Fifty vocabulary quiz questions for English learners — synonyms, antonyms, context clues, and word formation. Sorted by CEFR level.
Quiz Design · 8 min · 2026-05-13
SQ3R Reading Method: Survey, Question, Read, Recite, Review
The SQ3R reading method — a 70-year-old technique that still outperforms passive re-reading for retention.
Study Tips · 6 min · 2026-05-12
ESL Quiz for Adult Learners: Topics That Actually Engage
Adult ESL learners want practical English, not children's vocabulary. Topics, formats, and sample questions designed for adult learners.
Teaching · 8 min · 2026-05-12
How to Study with AI: A Framework That Actually Works (2026)
A practical framework for using AI in your study routine — what works, what backfires, and how to combine ChatGPT with quizzes and spaced repetition for real retention.
Study Tips · 11 min · 2026-05-12
Spaced Repetition vs Flashcards: They're Not the Same Thing
Flashcards and spaced repetition are not the same. The confusion costs students hours and exam scores. Here is the real difference, with evidence and tool comparisons.
Study Tips · 9 min · 2026-05-12
Grammar Quiz With Answers and Explanations (40 Items)
Forty grammar quiz items with the answer *and* a paragraph explaining why — so students learn the rule, not just the answer.
Quiz Design · 9 min · 2026-05-11
How Many Questions Should a Quiz Have? Length by Goal
A quick-answer guide to quiz length — for formative checks, end-of-unit summatives, certification prep, and self-study. Backed by research on attention and reliability.
Quiz Design · 6 min · 2026-05-07
Quiz With Explanations: Why It Matters (and Why a Score Alone Is Useless)
A research-backed look at why every quiz question should include an explanation — not just for graded tests, but for self-study, training, and certification prep.
Quiz Design · 6 min · 2026-05-07
Multiple Choice Distractor Design: How to Write Wrong Answers That Work
A research-backed guide to distractor design — the wrong-answer choices in multiple-choice questions. The single biggest lever for quiz quality.
Quiz Design · 7 min · 2026-05-07
Do Quizzes Help You Learn? What 30 Years of Research Actually Says
A direct answer to whether quizzing helps retention — what the testing effect is, why it works, and how to use it without burning students out.
Study Tips · 7 min · 2026-05-07
Using Quizzes to Boost Student Motivation (Without Adding Pressure)
How the right quiz design increases engagement and intrinsic motivation rather than creating anxiety.
Research · 6 min · 2026-05-06
How to Memorize Anything: A 4-Step Protocol for Students
A repeatable protocol for memorizing dense material — formulas, vocabulary, anatomy, dates. Built on three decades of cognitive research, runnable in 30 minutes a day.
Study Tips · 8 min · 2026-05-04
Reading for Retention: How to Study a Textbook (Without Highlighting)
Most students read textbooks like novels and forget everything by Friday. The technique below — built on the SQ3R method and modern retrieval research — turns a 30-page chapter into actual durable knowledge.
Study Tips · 7 min · 2026-05-04
How to Use Flashcards Effectively: A Student's Guide to Spaced Repetition
Stop re-reading your notes. Spaced repetition with flashcards is the single most evidence-backed study technique — here's how to actually do it.
Study Tips · 8 min · 2026-05-02
5 Active Recall Techniques That Beat Re-Reading Notes
Re-reading is the most common — and least effective — study habit. Here are five active recall techniques that consistently outperform it, with research backing each one.
Study Tips · 7 min · 2026-05-02
The 2-Hour Study Block: Pomodoro vs Deep Work for Exam Prep
Pomodoro keeps you moving. Deep work goes deeper. Which is better for exam prep — and is the answer the same for every subject? A practical guide.
Productivity · 7 min · 2026-05-02
Flashcards vs Practice Quizzes: Which Should You Use When?
Flashcards lock in facts. Practice quizzes test integration. Here's how to use each at the right point in your study cycle to maximize retention.
Study Tips · 6 min · 2026-05-02
Google Cloud Certification Prep: Quiz Strategies for ACE and Professional Exams
How to use targeted practice quizzes to pass Google Cloud certifications — from Associate Cloud Engineer to Professional Cloud Architect.
Study Tips · 7 min read · 2026-04-29
The Self-Directed Learner's Complete Quiz Guide
How autodidacts, lifelong learners, and career changers can use quiz-based learning to master new skills.
Study Tips · 7 min · 2026-04-28
Salesforce Certification Prep: Quiz Strategies for Administrator and Developer Exams
How to use AI-generated practice quizzes to pass Salesforce Administrator, Platform App Builder, and Developer certifications.
Study Tips · 7 min read · 2026-04-28
How to Study for a Test in One Night (and Actually Pass)
The exam is tomorrow. You have one night. Here's the most effective last-minute study strategy, backed by cognitive science — not wishful thinking.
Study Tips · 6 min · 2026-04-28
CFA Exam Prep: Practice Quiz Strategies for All Three Levels
How to use AI-generated practice quizzes to prepare for the CFA Program — with level-specific strategies for Level I, II, and III.
Study Tips · 8 min read · 2026-04-27
How to Engage Students Who Hate Tests (7 Proven Strategies)
Test anxiety and quiz avoidance are real obstacles. These 7 strategies turn resistant students into active participants — without lowering your standards.
Education · 7 min · 2026-04-27
How to Memorize Anything Fast: 7 Science-Backed Techniques
Struggling to make information stick? These 7 memorization techniques are backed by decades of cognitive science research — and they actually work.
Study Tips · 7 min · 2026-04-27
Six Sigma Certification Prep: Quiz Strategies for Green Belt and Black Belt
How to use practice quizzes to prepare for Six Sigma Green Belt and Black Belt certifications — DMAIC methodology, statistical tools, and project management.
Study Tips · 7 min read · 2026-04-26
How to Make Your Own Study Quiz in 60 Seconds
Quizzing yourself is the most effective study technique known to science. Here's how to create a personalized study quiz from your notes in under 60 seconds.
Study Tips · 5 min · 2026-04-26
PHR and SHRM Certification Prep: Quiz Strategies for HR Professionals
How HR professionals can use targeted practice quizzes to prepare for PHR, SPHR, SHRM-CP, and SHRM-SCP certification exams.
Study Tips · 7 min read · 2026-04-25
How to Prepare for Final Exams: A Step-by-Step Study Plan
Finals season doesn't have to be a panic. This step-by-step plan tells you exactly what to do in the 4 weeks before exams — and why each step works.
Study Tips · 8 min · 2026-04-25
CISSP Exam Prep: Quiz Strategies for the Cybersecurity Gold Standard
How to prepare for the CISSP certification using practice quizzes — covering all eight CISSP domains with strategic study guidance.
Study Tips · 8 min read · 2026-04-24
Why Quizzing Yourself Is the Best Study Method (Science Explains)
Re-reading feels productive. Highlighting feels thorough. But neither works as well as one surprisingly simple technique that most students ignore.
Research · 7 min · 2026-04-24
Microsoft Azure Certification Prep: Quiz Strategies for AZ-900, AZ-104, and AZ-305
Targeted quiz strategies for Azure Fundamentals, Azure Administrator, and Azure Solutions Architect certifications with AI-powered practice.
Study Tips · 7 min read · 2026-04-23
CompTIA Certification Prep: Quiz Strategies for A+, Network+, and Security+
How to use AI-generated practice quizzes to pass CompTIA A+, Network+, Security+, and other IT certifications efficiently.
Study Tips · 7 min read · 2026-04-22
PMP Exam Prep: Practice Quiz Strategies for Project Management Certification
How to prepare for the PMP certification exam using scenario-based practice quizzes — covering predictive, agile, and hybrid project management.
Study Tips · 8 min read · 2026-04-21
AWS Certification Prep: Quiz Strategies for Cloud Practitioner, Solutions Architect, and Beyond
How to use AI-generated quizzes to prepare for AWS certifications — from Cloud Practitioner to Solutions Architect Professional.
Study Tips · 8 min read · 2026-04-20
CPA Exam Prep: Using Practice Quizzes to Pass All Four Sections
Section-by-section CPA exam prep strategies using AI-generated quizzes — FAR, AUD, REG, and BAR with a realistic study schedule.
Study Tips · 8 min read · 2026-04-19
Praxis Exam Prep: Quiz Strategies for Teacher Certification
How to use AI-generated quizzes to prepare for Praxis Core, Praxis Subject Assessments, and the edTPA — the key tests for teacher licensure.
Teaching · 7 min read · 2026-04-18
TOEFL and IELTS Prep: Quiz Strategies for English Proficiency Tests
Targeted quiz strategies for TOEFL iBT and IELTS Academic — reading, listening, speaking, and writing preparation with AI quiz tools.
Study Tips · 7 min read · 2026-04-17
How to Prepare for Finals Week: A Week-by-Week Study Plan
A realistic, research-backed finals preparation plan that works — starting 4 weeks before exams.
Study Tips · 8 min · 2026-04-16
GED Exam Prep: Using Practice Quizzes to Pass All Four Subjects
A practical guide to GED prep using AI-generated quizzes across all four subjects — Reasoning Through Language Arts, Math, Science, and Social Studies.
Study Tips · 7 min read · 2026-04-16
How to Study Smarter, Not Harder: 8 Evidence-Based Strategies
Science-backed study techniques that actually work — replace ineffective habits with proven methods.
Study Tips · 7 min · 2026-04-15
AP Exam Prep: AI Quiz Strategies for Every Subject
Subject-specific quiz strategies for the most popular AP exams — from AP US History to AP Calculus to AP English Language.
Teaching · 9 min read · 2026-04-15
ACT Prep Quiz Strategies: How to Target Each Section Effectively
Section-by-section ACT prep strategies using targeted practice quizzes — English, Math, Reading, and Science with AI-powered study tips.
Study Tips · 7 min read · 2026-04-14
LSAT Prep with Practice Quizzes: Logical Reasoning and Logic Games
How to use targeted practice quizzes to improve your LSAT score — with section-specific strategies for Logical Reasoning and Analytical Reasoning.
Study Tips · 8 min read · 2026-04-13
GRE Prep Quiz Strategies: Verbal, Quant, and Writing Made Manageable
Targeted quiz strategies for each GRE section — Verbal Reasoning, Quantitative Reasoning, and Analytical Writing — with an AI-powered study plan.
Study Tips · 8 min read · 2026-04-12
SAT Prep Quiz Guide: Score Higher with Targeted Practice
Build an SAT prep routine using AI-generated quizzes for Reading, Writing, and Math — with content-specific strategies for each section.
Study Tips · 8 min read · 2026-04-11
How to Study for Medical Exams with AI Quiz Tools
Medical students share proven strategies for USMLE, COMLEX, and board exam preparation using AI.
Study Tips · 8 min · 2026-04-10
Bar Exam Prep: Using Practice Quizzes to Build MBE Mastery
How law students can use AI-generated quizzes to master Multistate Bar Exam subjects, build issue-spotting skills, and retain black-letter law.
Study Tips · 9 min read · 2026-04-10
MCAT Prep Quiz Guide: Build the Practice Habit That Gets You to 515+
A systematic approach to using AI-generated quizzes for MCAT prep — covering all four sections with content-specific strategies.
Study Tips · 10 min read · 2026-04-09
NCLEX Exam Prep: How AI Quizzes Help You Pass Faster
Use AI-generated quizzes to master NCLEX-style questions, close knowledge gaps, and build the test stamina you need to pass.
Study Tips · 9 min read · 2026-04-08
Online Learning Best Practices for 2026
How to get the most out of online courses, MOOCs, and self-directed digital learning.
Study Tips · 6 min · 2026-04-05
The Complete Guide to Spaced Repetition
The most powerful memorization technique backed by decades of cognitive science research.
Study Tips · 7 min · 2026-03-25
Best Study Tools for Students: A Complete Guide
From flashcards to AI quiz generators, find the perfect study tools to boost your grades.
Study Tips · 6 min · 2026-03-20
Accelerate Language Learning with AI Quizzes
How quiz-based practice with AI feedback helps you reach fluency faster in any language.
Study Tips · 6 min · 2026-03-18
How Students Can Use AI Quiz Makers to Ace Exams
A practical guide for students: turn your notes into personalized practice tests in minutes.
Study Tips · 5 min · 2026-03-12
How to Study Anatomy with AI Quizzes: The Complete Guide
Memorizing 200+ muscles, bones, and organs is hard. Here is a proven AI quiz strategy for anatomy students.
Study Tips · 7 min · 2026-03-12
How to Prevent Summer Learning Loss with Weekly Quizzes
Students lose 2–3 months of learning over summer break. Here is a quiz-based strategy to keep knowledge sharp.
Study Tips · 5 min · 2026-03-06
A Parent's Guide to AI Quiz Tools for Home Learning
How parents can use AI quiz generators to support their children's learning at home — without being a teacher.
Study Tips · 6 min · 2026-03-02
How to Use AI Quizzes to Pass Certification Exams
A strategic study system for professional certifications — PMP, CPA, CompTIA, AWS, bar exam, and more.
Study Tips · 8 min · 2026-03-01
5 Study Group Quiz Techniques That Actually Work
Transform study groups from passive review sessions into active, quiz-powered learning machines.
Study Tips · 5 min · 2026-02-28